Coconut Milk Whipped Cream Hack

If you follow Sweat & Cinnamon on Instagram you may have seen posts the other night of some delicious pancakes we had for breakfast-dinner, with blueberries and “coconut milk whipped cream”. Now this is something that I happened to figure out by absolute total accident. I am also sure this is nothing new, and were I…

The Whatever Salad : 4, and more, easy summer salads.

I feel like I say it a lot, I “fly by the seat” when it comes to food. Nine out of ten times I don’t bother with measurements, in fact when I do bother it is likely because I am writing it down to share with you all! I decided, instead of measuring and tasting…

Cranberry Coconut Granola

I’m doing it. I’m joining the ranks with the best of “them”, jumping on the train, claiming full crunchy-mom status, whatever the case, I am making my own granola! I’ll throw this one in the pool of homemade granola recipes! Like with most food-related things, the best thing about making something yourself is that you can…

How to Insure Failure: The All Or Nothing Mentality

Going through a lifestyle change? Trying to be healthier, live healthier, eat healthier? Let’s talk failure. Is it not everyone’s goal in life? To fail? Thought so. So today I thought I’d share with you a list of 6 ways to insure you fail, as you impark on your journey. Health or fitness or lifestyle, whatever it…