Realistic Spring Cleansing: Skip the Fast

Spring time is such a wonderful time to do “a cleanse”, a time that symbolizes new life and fresh starts. A good cleanse can do much for your body in terms of rejuvenation, and re-evaluation. Getting “back to basics” and taking a good look at your diet. Coming out of the winter months where our…

Your Body Doesn’t Want Calories : and Other Non-sense Ideas

Fitness motivation. Healthy lifestyle quotes. Nutrition advice. Via meme. I don’t mind it at all actually. In an age where scrolling quickly past hundreds and hundreds of photos is in, and interest in reading long winded blog posts is dwindling (that was painful to type), creating a quick meme to get a point across in…

Gotta-Have-Groceries Pt.3 – Cupboard Goodies

Another Gotta-Have-Groceries right out the “back-at-it” gate! This one is taking a turn in the spice cupboard… er…. slash baking cupboard slash stuff-I-put-on-stuff cupboard? I’ve been thinking about this one for a while now actually. My cupboard is full (and I mean full) of spices, toppings, baking supplies, extra things as far as the eyes…