Gotta-Have Groceries Pt.2

Thought it might be time for another gotta-have groceries, as it’s been a good while and I always did mean to make it “a thing”. Like last time I searched my cupboards for things I like to keep on hand, at, all, times, that also did not involve regular staples. No fruits and veggies will…

Fixing Flavors?

Fixing flavors? Sometimes we make mistakes while cooking, especially if you are like me and you don’t do the recipe thing. If you are a fly-by-the-seat kind of cook or even if you do recipes and you just made a whoopsies, or you taste test your food and you decide that you don’t like the…

Soak Your Nuts!

Soak your Nuts! Heh… heh… OK but seriously why though? DID YOU KNOW that soaking nuts/seeds reduces the phytic acid and enzyme inhibitors in them that bind nutrients in the body. This binding process can stop nutrients from being absorbed in the digestive system. This is putting it all extremely simply, but BASICALLY just because…