Realistic Spring Cleansing: Skip the Fast

Spring time is such a wonderful time to do “a cleanse”, a time that symbolizes new life and fresh starts. A good cleanse can do much for your body in terms of rejuvenation, and re-evaluation. Getting “back to basics” and taking a good look at your diet. Coming out of the winter months where our…

Garlic & Sundried Tomato Lentil Dip

Sometimes, only sometimes, do I get sick of chickpea hummus. Sometimes, SOMETIMES, I forget that you can make dip out of whatever you want to. We have a nice little shelf in our cupboard that is full of canned and dried beans, and nearly all of them are used for specific recipes… because its what…

Where I’ve Been

Guess who’s back… back again… Oh man, I feel like this happens a lot, but possibly this is just my perception of it. The get going, the break and the revival. I hate the revival. It’s taken a while to pick it back up again if I’m being honest, my “in-my-head” got the better of…

The Whatever Salad : 4, and more, easy summer salads.

I feel like I say it a lot, I “fly by the seat” when it comes to food. Nine out of ten times I don’t bother with measurements, in fact when I do bother it is likely because I am writing it down to share with you all! I decided, instead of measuring and tasting…