Coconut Milk Whipped Cream Hack

If you follow Sweat & Cinnamon on Instagram you may have seen posts the other night of some delicious pancakes we had for breakfast-dinner, with blueberries and “coconut milk whipped cream”. Now this is something that I happened to figure out by absolute total accident. I am also sure this is nothing new, and were I…

Gotta-Have Groceries Pt.2

Thought it might be time for another gotta-have groceries, as it’s been a good while and I always did mean to make it “a thing”. Like last time I searched my cupboards for things I like to keep on hand, at, all, times, that also did not involve regular staples. No fruits and veggies will…

The Whatever Salad : 4, and more, easy summer salads.

I feel like I say it a lot, I “fly by the seat” when it comes to food. Nine out of ten times I don’t bother with measurements, in fact when I do bother it is likely because I am writing it down to share with you all! I decided, instead of measuring and tasting…

Social Media, Fitness & The Body Positivity Movement

Fitness enthusiasm and promotion of body positivity can not co-exist. Just kidding yes they can. Body positivity is not reserved, nor should it ever be, for ONLY those over a certain weight. It’s is not reserved for ONLY those with stretch marks and those with love handles. It is not meant to condemn those who workout for their health, or…