Your Body Doesn’t Want Calories : and Other Non-sense Ideas

Fitness motivation. Healthy lifestyle quotes. Nutrition advice. Via meme. I don’t mind it at all actually. In an age where scrolling quickly past hundreds and hundreds of photos is in, and interest in reading long winded blog posts is dwindling (that was painful to type), creating a quick meme to get a point across in…

Gotta-Have Groceries Pt.2

Thought it might be time for another gotta-have groceries, as it’s been a good while and I always did mean to make it “a thing”. Like last time I searched my cupboards for things I like to keep on hand, at, all, times, that also did not involve regular staples. No fruits and veggies will…

The Whatever Salad : 4, and more, easy summer salads.

I feel like I say it a lot, I “fly by the seat” when it comes to food. Nine out of ten times I don’t bother with measurements, in fact when I do bother it is likely because I am writing it down to share with you all! I decided, instead of measuring and tasting…

How to Insure Failure: The All Or Nothing Mentality

Going through a lifestyle change? Trying to be healthier, live healthier, eat healthier? Let’s talk failure. Is it not everyone’s goal in life? To fail? Thought so. So today I thought I’d share with you a list of 6 ways to insure you fail, as you impark on your journey. Health or fitness or lifestyle, whatever it…