The Whatever Salad : 4, and more, easy summer salads.

I feel like I say it a lot, I “fly by the seat” when it comes to food. Nine out of ten times I don’t bother with measurements, in fact when I do bother it is likely because I am writing it down to share with you all! I decided, instead of measuring and tasting…

Soak Your Nuts!

Soak your Nuts! Heh… heh… OK but seriously why though? DID YOU KNOW that soaking nuts/seeds reduces the phytic acid and enzyme inhibitors in them that bind nutrients in the body. This binding process can stop nutrients from being absorbed in the digestive system. This is putting it all extremely simply, but BASICALLY just because…