Spring time is such a wonderful time to do “a cleanse”, a time that symbolizes new life and fresh starts. A good cleanse can do much for your body in terms of rejuvenation, and re-evaluation. Getting “back to basics” and taking a good look at your diet. Coming out of the winter months where our…
Tag: healthy living
Your Body Doesn’t Want Calories : and Other Non-sense Ideas
Fitness motivation. Healthy lifestyle quotes. Nutrition advice. Via meme. I don’t mind it at all actually. In an age where scrolling quickly past hundreds and hundreds of photos is in, and interest in reading long winded blog posts is dwindling (that was painful to type), creating a quick meme to get a point across in…
Gotta-Have-Groceries Pt.3 – Cupboard Goodies
Another Gotta-Have-Groceries right out the “back-at-it” gate! This one is taking a turn in the spice cupboard… er…. slash baking cupboard slash stuff-I-put-on-stuff cupboard? I’ve been thinking about this one for a while now actually. My cupboard is full (and I mean full) of spices, toppings, baking supplies, extra things as far as the eyes…
Coconut Milk Whipped Cream Hack
If you follow Sweat & Cinnamon on Instagram you may have seen posts the other night of some delicious pancakes we had for breakfast-dinner, with blueberries and “coconut milk whipped cream”. Now this is something that I happened to figure out by absolute total accident. I am also sure this is nothing new, and were I…
