Your Body Doesn’t Want Calories : and Other Non-sense Ideas

Fitness motivation. Healthy lifestyle quotes. Nutrition advice. Via meme. I don’t mind it at all actually. In an age where scrolling quickly past hundreds and hundreds of photos is in, and interest in reading long winded blog posts is dwindling (that was painful to type), creating a quick meme to get a point across in…

Gotta-Have Groceries Pt.2

Thought it might be time for another gotta-have groceries, as it’s been a good while and I always did mean to make it “a thing”. Like last time I searched my cupboards for things I like to keep on hand, at, all, times, that also did not involve regular staples. No fruits and veggies will…

The Whatever Salad : 4, and more, easy summer salads.

I feel like I say it a lot, I “fly by the seat” when it comes to food. Nine out of ten times I don’t bother with measurements, in fact when I do bother it is likely because I am writing it down to share with you all! I decided, instead of measuring and tasting…

Social Media, Fitness & The Body Positivity Movement

Fitness enthusiasm and promotion of body positivity can not co-exist. Just kidding yes they can. Body positivity is not reserved, nor should it ever be, for ONLY those over a certain weight. It’s is not reserved for ONLY those with stretch marks and those with love handles. It is not meant to condemn those who workout for their health, or…