Social Media, Fitness & The Body Positivity Movement

Fitness enthusiasm and promotion of body positivity can not co-exist. Just kidding yes they can. Body positivity is not reserved, nor should it ever be, for ONLY those over a certain weight. It’s is not reserved for ONLY those with stretch marks and those with love handles. It is not meant to condemn those who workout for their health, or…

No Bake PB & Apple Pie Muffins Bites

Peanut butter and apples are seriously such a staple in this house. The go-to snack most times, and when groceries are running low those two things are the two things that are aaaalllllwaays in the house. So when I was trying to be creative when making some “energy” balls, I was trying to think of…

High Protein PB & Raisin French Toast

Tip Tuesday takes on a different approach this week in that I am going to share with you a tip in the form of food! A recipe, I’m sharing a recipe… Now there is a rather long-ish back story as to why I am trying so hard, and if you know me you know how…