Your Body Doesn’t Want Calories : and Other Non-sense Ideas

Fitness motivation. Healthy lifestyle quotes. Nutrition advice. Via meme. I don’t mind it at all actually. In an age where scrolling quickly past hundreds and hundreds of photos is in, and interest in reading long winded blog posts is dwindling (that was painful to type), creating a quick meme to get a point across in…

3 Day Workout Routine

Hey, look, not a food post! Today I thought I’d share a few workouts with you! Simple workout routines to get you up and going, and only 3 days. Targeting your core (mostly your obliques), your legs (mostly your glutes), and your arms (pecs, triceps, biceps and lateral deltoids… just sort of a teensy bit…